Leslie Rubero

How To Have Less Food Waste

Food waste is a major problem, not just for the population as a whole, but also for the individuals who are constantly wasting money on food that goes uneaten. The EPA estimates that 68% of our food waste ends up in landfills – which equates to 48.2 million tons! If you are looking to make a conscious effort to begin using all the food that you are purchasing and limit the wasted materials on hand, then these tips are for you!

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Leslie Rubero

Adding Seasonal Fruits & Veggies To Your Spring Diet

Spring is here and that means many people are looking to spruce up and elevate many parts of their lives: including their diets! Spring time brings a whole new excitement of hope and new life and the produce department is no different. A well-loved springtime activity is picking your own fruits from local farms and orchards. These fresh and seasonal fruits and veggies make a great spring addition to your diet and can be used in a variety of interesting and delicious recipes! 

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Leslie Rubero

How To Handle Work Lunches During COVID-19

Although COVID-19 is still at the forefront of how we make decisions, both on a personal and professional basis, there are many aspects of life that are beginning to come back to normal. One of those is the return of many employees to their place of work. As more and more people come back to the office, the question can begin to arise. “How can we handle lunch breaks & corporate meals and meetings?” There are a few ways in which your company can properly handle food...

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Leslie Rubero

How To Stay On Track With Your Meal Plan Even During The Holidays

Holiday parties, gatherings and treats can be an easy way to derail any health goals you are working towards. A plate of gingerbread cookies can often look too tempting to pass up. Meal planning can be a helpful way to stay on track even during the busy, and tasty, holiday season. But how do you stay on track with your meal plan? Here are several tips for how to stay on track with your meal plan even during the holidays.

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