Leslie Rubero

Adding Seasonal Fruits & Veggies To Your Spring Diet

Spring is here and that means many people are looking to spruce up and elevate many parts of their lives: including their diets! Spring time brings a whole new excitement of hope and new life and the produce department is no different. A well-loved springtime activity is picking your own fruits from local farms and orchards. These fresh and seasonal fruits and veggies make a great spring addition to your diet and can be used in a variety of interesting and delicious recipes! 

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Leslie Rubero

How To Handle Work Lunches During COVID-19

Although COVID-19 is still at the forefront of how we make decisions, both on a personal and professional basis, there are many aspects of life that are beginning to come back to normal. One of those is the return of many employees to their place of work. As more and more people come back to the office, the question can begin to arise. “How can we handle lunch breaks & corporate meals and meetings?” There are a few ways in which your company can properly handle food...

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Leslie Rubero

How To Stay On Track With Your Meal Plan Even During The Holidays

Holiday parties, gatherings and treats can be an easy way to derail any health goals you are working towards. A plate of gingerbread cookies can often look too tempting to pass up. Meal planning can be a helpful way to stay on track even during the busy, and tasty, holiday season. But how do you stay on track with your meal plan? Here are several tips for how to stay on track with your meal plan even during the holidays.

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Leslie Rubero

What To Do With All Those Apples You Picked

Apple picking is one of the most popular seasonal past times for the fall season! With so many people heading out to the local orchards and collecting as many apples as their baskets can hold, what can be done with them all? We can only eat so many apple pies or snack on an apple during our lunch break before we will weekly realize that we probably have more than we know what to do with. Have no fear, however, because I am sharing some of my all time favorite ways to use up all those...

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